SELF DEVELOPMENT

PARENTING & TEENS

Coaching through your confidence barrier to help you build the life you want.

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Lack of confidence is commonly the key element that prevents us from operating well in all areas of our life.Power Coaching addresses the thinking that is keeping you tangled and stuck and not allowing you to be who you want to be. Sorting out this piece of the puzzle can bring peace of mind and balance to your world.

I use brain performance based tools, Mind Kinetics, to change unproductive habits into positive ones. This allows you to build self awareness and resilience and you will enjoy feeling in control of your wellbeing and life path.

Our goal is to assist you to create ongoing powerful thinking, with which you can achieve anything. We want to see you feeling capable and calm, and using your confidence to attain new levels of satisfaction in your life.

It’s an enjoyable and enlightening process and all work is individually designed for you, as no two brains think the same way.

Children don’t arrive with a parenting manual!

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Parenting is such a fulfilling and worthwhile piece of our lives – but it’s hardly ever easy. From tiredness and frustration to serious relationship break-downs, being a parent can leave us feeling helpless and out of our depth – or straight out not coping.

Parenting Coaching will help you become the parent you want to be. We employ personal consultation and the latest brain performance based tools, to understand your situation and identify your behaviour patterns as well as those of your child so that we can create strategies for change and strengthen your parenting relationships.

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Often it is useful to work directly with teenagers using an enjoyable and enlightening process that helps them understand how their brain works, and how they can get more out of the opportunities they have.  

When you know how your childrens brains work it can be much easier to provide what they need to thrive which in turn creates harmony in the home.

TRAUMA & GRIEF

Working with trauma and loss can free us to move forward gracefully and powerfully.

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Often in situations of trauma or loss, we are encouraged to ‘move on’ and ‘get over it’ – it’s the kiwi way to sweep aside our deepest feelings of grief or slip the memories of abuse and trauma into the ‘don’t touch’ file. Living with abuse, trauma and loss can impact our daily lives in myriad ways through learned behaviour patterns designed to help us keep the grief at bay.

With power coaching we use practical strategies to help you process and integrate the grief, trauma or loss into your life without losing you in the process.

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Coaching can provide you with a safe space to grieve whilst preventing you from getting stuck. Grief is a very personal journey and is certainly never a straight line. With Mind Kinetics tools you can deal with what you need to on your time frame.